Course curriculum

    1. Are you tired of feeling overwhelmed, anxious, and drained by the challenges of everyday life?

    2. Standard Challenge Package $249.00

    1. Day 1-Welcome to the Webinar: Ron Henderson's Personal Journey

      FREE PREVIEW
    2. Day 1 Part 2

    3. Physical Signs of Stress and Course Benefits.

    4. Lesson 1: The Impact of Stress on Your Mind and Body

    5. Self-De-esculation Training

    1. Day 2: Focus Mastery: Transform Your Mind, Words, and Actions.

    1. Day 3 A: Triggers And How They Affect Us

    2. Day 3: B- Unlocking Peace: Identifying Your Personal Stress Triggers

    1. Day 4; The Freedom of Not Needing to Be Right - Stress Elimination Challenge

    1. Day 5: Understanding The After Effects - Navigating Post-Event Realities

About this course

  • $249.00
  • 16 lessons
  • 2 hours of video content

7-Day Stress Elimination Challenge

"Ready to transform your life and eliminate stress for good? Enroll now for the 7-Day Stress Elimination Challenge and take the first step towards a brighter, more peaceful future!"

Social proof: testimonials

Steve Shapiro – Vice President of Frech Meadow Café & Bluestem Bar

Ronald Henderson

In the fast-paced restaurant industry, stress is as much a staple as the food we serve. Managing constant challenges from suppliers, employees, and guests can easily lead to overwhelming days. However, since embracing Ron's stress elimination strategies, I've experienced a profound transformation in my professional and personal life. Ron's techniques taught me to identify potential stress triggers and effectively manage my reactions, ensuring I maintain a calm and positive influence on my team. His approach goes beyond mere coping mechanisms—it provides the tools to handle situations that could escalate stress preemptively. This proactive mindset allows me to stay composed and keep my staff and customers happy, turning potential 'bad days' into opportunities for growth and leadership. Adopting these strategies has not only improved my daily operations but has also enhanced my overall well-being. Thanks to Ron, I'm equipped to tackle any challenge with a clear mind and a steady hand, proving that you can successfully navigate life's stresses with the right mental preparation,

John Healey Chairman Crown Bank, Edina, MN 55435

Ronald Henderson

Ron's 'Catch and Release' technique has been instrumental in helping me manage frustration and maintain my happiness. It's not just easy to remember; it's incredibly effective. Through this technique, I've gained insights into recognizing triggers related to fairness and learned to acknowledge and evaluate their significance. The emphasis on proactivity and maintaining a positive attitude has been transformative, enabling me to be my best self in various situations. Ron's guidance on tuning out distractions and his stress elimination strategy have also been invaluable tools. They've provided a clear framework for navigating stress and achieving my goals. Overall, the training strategies I've learned have profoundly impacted my life, and I'm grateful for the newfound clarity and confidence they've provided."