What’s Inside the Free Starter Pack

You’ll receive simple, powerful tools to help you build lasting spiritual discipline and daily momentum:

  • The Devotional Habit Tracker

    Stay consistent in prayer, Scripture reading, and reflection — one day at a time.

  • 5 Sample Power Cards

    Short, faith-and-fitness devotionals designed to strengthen your mind, body, and spirit.

  • Intro Video

    Join Ron Henderson as he personally guides you through how to use these tools daily to begin transforming your habits and mindset.

WHY THIS MATTERS

You don’t need more information — you need transformation. This course helps you build small, powerful habits that bring daily peace and spiritual strength

~ More peace through consistent godly habits

~ Freedom from stress, anger, and confusion

~ Clarity and emotional control

~ A stronger ability to hear God’s voice

~ a sustainable faith rhythm — not overwhelming

It’s time to stop starting over — and start walking in rhythm with God’s peace every single day. [Upgrade My Journey – $17]

Upgrade My Journey – $16.95]

ABOUT RON HENDERSON

Meet Your Coach — Ronald Henderson

With over 45 years of experience as a coach, author, and speaker, Ron Henderson has dedicated his life to helping people eliminate stress and grow stronger—physically, mentally, and spiritually. Known across Minnesota as The Fitness King, Ron blends faith and practical wisdom to teach others how to replace overwhelm with purpose through his Eight Godly Habits Training System and Stress Detox principles. Ron believes that when your spiritual fitness and physical fitness align, you experience more than health—you discover lasting peace, confidence, and transformation.

THE BENEFITS

When your faith meets daily action, transformation begins. After downloading your Free Starter Pack You'll

  • Start each day feeling centered and focused — anchored in purpose instead of pressure

  • Build spiritual habits that actually last — no more starting strong and fizzling out.

  • Experience less stress and more peace — as godly discipline becomes part of your daily rhythm.

  • Grow in balance, clarity, and faith — learning how small habits lead to big transformation.

Course curriculum

    1. 9-27 Three_Addictions _ Habit Tracker

    2. Power Cards & Devotional Workbook

    3. Three Addictions & How to use the power card samples

About this course

  • Free
  • 3 lessons
  • 0 hours of video content

Testimonials

Lead Pastor at Northgate church, Ramsey, MN

Steven Perkins

Our world is confused these days, more than ever! On one hand, we’re all about self-improvement, but on the other, all about self-destruction. We bounce between both realities every day, going back and forth between the two. But what if God has more in store for us? What if we don’t have to be slaves to our bad habits any longer? What if we really can live freely as children of God and practice the habits that follow? Performance without performance anxiety. Addicted to what matters most, not what matters least. . . Doesn’t that sound good? If so, Ron’s book is a must-read. It’s certainly helping me.

Rachel , L

The evidence is out there: our brains are wired for dependency. In a culture that offers us a full buffet of unhealthy habits, cravings, and dependencies, how can we reshape our days around the practices that we SHOULD be addicted to? Practices and habits that will bring us peace and joy? This book is such an inspiring read, showing that addictions actually end up being a GIFT that brings us closer to God and helps us live more fulfilling lives. While the chapters are easy to consume and clip along quickly, I was delighted to find reflection questions with space to journal my thoughts -- so you can have this read in a weekend for a jolt of inspiration, OR really take your time prayerfully soaking in each chapter and question, deciding what you want to do about it. If you're exploring your faith, stalled out, or need a quick hit of inspiration, you'll really appreciate this book!

Mark Paulson

“I’ve known Ron Henderson for nearly twenty years and have benefited greatly from his friendship, coaching, and wisdom. His teaching is always grounded in faith and full of practical truth. The Eight Godly Habits Training System reflects the same integrity, discipline, and biblical insight that Ron lives by. It’s more than inspiration — it’s a roadmap for a fruitful and faith-filled life. I highly recommend his work to anyone ready to grow stronger spiritually and live with purpose.

Trinity Tabernacle (Minneapolis)

Pastor G. Walton

Ron recently preached and taught on The Eight Addictions God Wants You to Have at our church, and the message was so powerful that we turned it into our Sunday Bible Class series. Our congregation has been deeply impacted—people are growing stronger in prayer, more grounded in the Word, and more intentional about trusting God and loving others. Ron’s teaching makes spiritual growth practical, relatable, and rooted in Scripture.

GUARANTEE

There’s no catch—no credit card, no gimmicks.
This is my gift to help you experience what’s possible when faith and daily habits align.

  • You’ll receive your free resources immediately, and your journey toward transformation begins right away.